Aqua Fitness is a mixture of gymnastics and jogging in chest-deep water and thus an ideal health and fitness training accompanied by rhythmic music. It is particularly gentle on the joints and burns up to 800 kcal / h. In addition, the blood circulation is boosted, it gets going and increases the condition. So what else speaks against trying it out?
Dates in June, July and August:
- every Thursday at 18.30
- every Sunday at 9.30